Creamy Greek Sauce

Rufus Dewanou

A cool, creamy Greek-style sauce that balances bold flavors and anchors everyday meals. Part of our Five Sauce System and Pantry-First Method.

5 from 1 vote

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Prep Time 5

Total Time 5

Recipe Type Pantry Essential

Cuisine Mediterranean-inspired

Servings

Calories 110 kcal

Equipment

High-speed blender or food processor
Measuring cups and spoons
Rubber spatula
Airtight glass jar or squeeze bottle

Ingredients

½ cup full-fat Greek yogurt
½ cup crema mexicana
½ cup shredded or finely diced cucumber
2 small garlic cloves
2 tablespoons olive oil
1 tablespoon red wine vinegar
2 tablespoons fresh dill or mint
½ teaspoon kosher salt
1 tablespoon lemon juice
Black pepper to taste

Instructions

Add all ingredients to a blender.
Blend until completely smooth and creamy.
Taste and adjust salt, acidity, or herbs as needed.
Chill briefly for best flavor, if desired.

Notes

Swap dill for mint for a brighter, more elevated finish.
Thicken by reducing olive oil slightly.
Thin with water or lemon juice for drizzling.
Keeps 5–7 days refrigerated.

Nutrition

Serving: 60gCalories: 110kcalCarbohydrates: 3gProtein: 2gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 10mgSodium: 160mgPotassium: 70mgFiber: 0.3gSugar: 2gVitamin A: 120IUVitamin C: 3mgCalcium: 40mgIron: 0.3mg

Keyword creamy greek sauce, five sauce system, pantry first method, tzatziki sauce, yogurt sauce

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